LAZYfitness Sidenotes:
Drop the soda. You DO NOT NEED it, no matter what "it" tells you. I'm not sure about 'cold-turkey,' but slowly substitute times you would drink it with water or natural juice. You'll feel much more awake, longer, and your body will naturally reject the option for soda after a short period, which means NO forcing the issue.
BONUS post will be Wednesday Dec 29th. Part 5 of the ImFAT series will post MONDAY JAN 3rd. If you missed any of my previous posts, check'em out!
